Protein and carbohydrate complex with high levels of rapidly absorbed, pre-digested hydrolysated proteins, whey protein isolates, peptide bonded glutamine, creatine and much more to accelerate your recovery from, and adaptation to, exercise. Recover - adapt - improve!
Fast proteins deliver a big shot of nutrition when your body needs it in a triple fast protein blend - whey isolate, whey hydrolysate and wheat protein hydrolysate, helped along with creatine, alpha-lipoic acid, balanced electrolytes, anti-oxidant vitamins and phytonutrients.
Rego Rapid is part of the protein kinetics system, which utilizes the absorption characteristics of different proteins in order to maximize training gains.
The Protein Kinetics System was developed from studies using the latest research techniques that look beyond nitrogen balance and absolute nitrogen supply, to focus on absorption speed and protein turnover. Science in Sport have identified specific protein fragments that have different kinetic profiles, and incorporated them into the Protein Kinetics Range of Rego Rapid, Build and Nocte. These products are designed to be taken at different times according to metabolic and hormonal variations generated by exercise and rest.
Consume 0.035-0.053 servings per kg body weight or 2-4 servings within 30 minutes after exercise. It is also recommended to consume 1-1.5g of carbohydrate per kg body weight with food at 2, 4 and 6 hours after exercise.
Rego Rapid is available in Tropical Fruit, Chocolate Fudge, and Berry with anthocyanins. It is available online at Sports Nutrition and Tiong Hin in Hougang.
Read about how much protein is required for endurance exercise at RunSociety.